UPPER BODY DUMBBELL WORKOUT 🔥 Build Muscle at Home
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YouTubeJackson Carey | FitCircuits
UPPER BODY DUMBBELL WORKOUT 🔥 Build Muscle at Home
Dumbbells only. Simple upper-body work to build muscle and get stronger at home. 💪🏻 Workouts: 1) Alternating Shoulder Press x 20 2) Bent Over Row x 15 3) Hammer Curl Press x 15 4) Reverse Fly x 15 5) Lateral Raise x 15 Follow along and save it for later #upperbodyworkout #dumbbellworkout #homeworkout #fitcircuits #shorts
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