Training the middle deltoid #workoutday | gym motivation
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Training the middle deltoid #workoutday | gym motivation
13.2K views2 months ago
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Working muscles:- anterior deltoid, middle deltoid!❤️..........#samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai #india | Samfitness.fb
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Working muscles:- anterior deltoid, middle deltoid!❤️..........#samtrai…
105.3K viewsJul 22, 2023
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Working muscles:- middle and anterior deltoid 🔥🔥🔥 | Samfitness.fb
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Working muscles:- middle and anterior deltoid 🔥🔥🔥 | Samfitness.fb
26.1K viewsMar 27, 2023
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Working muscles:- side deltoid,anterior deltoid, as well as both the middle and lower traps! . . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai #indian | Samfitness.fb
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Working muscles:- side deltoid,anterior deltoid, as well as …
152.7K viewsSep 3, 2022
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Middle Deltoid weakened by stimulation of Sedation Point to the Lung, LU 5. | International College of Applied Kinesiology-U.S.A. (ICAK-U.S.A.)
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Middle Deltoid weakened by stimulation of Sedation Point to th…
57.6K views4 months ago
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Phase:- shredding, Working muscles:- anterior and middle deltoid! Sets 25,25,20,20 . . . . . . . . . . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai #india | Samfitness.fb
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Phase:- shredding, Working muscles:- anterior and middle delt…
31.2K viewsAug 1, 2023
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Targeting :- anterior n middle deltoid! Phase:- shredding🔥 Reps:- 25 25, 25 25, 20 20, 20 20 . . . . . . . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelbkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai #india | Samfitness.fb
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Targeting :- anterior n middle deltoid! Phase:- shredding🔥 Reps:- …
18.6K viewsOct 26, 2023
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Phase:- shredding 🔥 Targeting:-middle deltoid, upper trapz! Reps: …
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Phase :- shredding 🔥🔥 Targeting:- middle deltoid! Execution:- 0 to 4…
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Middle deltoid 🔥🔥🔥 Try this for extra muscle hypertrophy! . . . . . . . . . . #…
12.5K viewsOct 15, 2023
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Targeting:- middle deltoid 🔥 . . . . . #samtrainer #personaltrainer #bod…
30.6K viewsFeb 6, 2024
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Targeting:-middle deltoid 🔥 . . . . . . . . . . . . . . . . . . . . . . . . . . #samtrainer #…
28.1K viewsApr 17, 2024
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Targeting:- rear, middle deltoid and trapz🔥🔥🔥 . . . . . . . . . . . . . . . . . . #samtr…
161.1K viewsAug 29, 2023
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Targeting:- middle deltoid 🔥 . . . . . . . . . . . . . . . . . . . . #samtrainer #perso…
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Targeting:- middle deltoid🔥 Synergist:- trapz Phase:- shreddi…
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Targeting:- middle deltoid 🔥🔥 . . . #samtrainer #personaltrainer #bod…
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Middle deltoid hacker 🔥 . . . . . #samtrainer #gymlife #personaltra…
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Targeting:- middle deltoid 🔥 Use of v bar:- easy to lift heavy, more tensi…
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Targeting:- middle deltoid🔥 Reps:- 25 25*2, 20 20*2 Phase:- shredding! C…
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Targeting:- middle deltoid🔥 Synergist:- trapz, brachioradialis…
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Targeting:- anterior and middle deltoid🔥 Phase:- shredding x 4sets …
24.3K viewsNov 24, 2024
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Working muscles:- middle deltoid, upper trapz Playing direction:- pul…
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Working muscles:- middle deltoid 🔥Execution:- start with 50% of 6re…
28.2K viewsJul 18, 2023
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Target muscles:- anterior and middle deltoid 🔥🔥 For more:- https://…
540.6K viewsNov 23, 2022
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Phase :- shredding(6 weeks out) Targeting:- middle deltoid! Executi…
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Targeting:- middle and anterior deltoid 🔥 👉🏾Benefits of Superset Train…
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Super sets 🔥 Phase:- shredding Reps:- 25x2, 20x2 Targeting:- mid…
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Dumbbell lateral raise Target: Lateral (side, middle) deltoid Scap…
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