Laxatives are a type of medicine that are commonly used to treat constipation, as they can stimulate the digestive tract & promote more frequent bowel movement. However, persistent use of laxatives can also cause a host of unpleasant side effects, and has been shown to cause lasting, long-term disruptions to the gut microbiome! Specifically, taking laxatives excessively can cause the decrease of Lactobacilli, a bacteria essential to good gut health, and the increase of bacteria such as streptoco
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