When the body is hungry or fasting, it activates a powerful internal process called autophagy—a natural mechanism where cells break down and recycle damaged, dysfunctional, or unhealthy components. This process helps the body renew itself from the inside out. Autophagy acts like a cellular recycling program, clearing out debris that could otherwise accumulate and contribute to disease over time. Important Details: • Triggered during fasting, calorie restriction, or low energy intake • Breaks dow

Replying to @Pinkey2much Cellular repair and autophagy: During a fast, the body activates a process called autophagy, where it cleans out damaged cells and recycles their components. This helps reduce cellular damage and promotes regeneration, which can protect against age-related diseases. Go to jacobslink.com clean salt and beef liver /goats milks and ☕️ coffee I personally use and get the health Bible and meal Gudie /everything necessary to heal . | Jaccobsrregenerration15