THE CURE FOR ADDICTION - My guest on the Huberman Lab podcast out now is @realterryreal — therapist, best-selling author and expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. - We discuss how the conflicting and ever-changing messages about what masculinity is, are impacting the mental and physical health of men and boys. - Terry explains how learning the skill of “relationality” leads to improv

Listen in as Dr. Andrew Huberman, Ph.D professor of neuroscience at Stanford, describes how to use the two power tools, vision and breath, to shift out of states of stress in real time. Can't get enough of the topic? Listen to the entire discussion: https://neurohacker.com/extinguishing-fear-when-it-really-matters-by-altering-breath-and-vision | Qualia Life

303K views · 164 reactions | How Lasik Fixes Your Eyesight The Secret Tools To Hack Your Brain - Dr Andrew Huberman (4K) | Modern Wisdom 700 | Chris Williamson | Facebook