Why is snoring bad for your health?Obstructive sleep apnea usually causes loud snoring. Other symptoms include:-gasping-snorting-choking-waking up startled by your own snoring-waking up many times during sleep-consistently waking up with a morning headache or dry mouth-extreme daytime fatigueThe symptoms caused by central sleep apnea may be similar but can vary. Central sleep apnea doesn’t always cause snoring. When snoring does occur, it may be less loud or intense as snoring caused by obstruct

Should you worry if you’re snoring in your sleep?😴 Snoring is caused by vibrations of the tissue in the throat during sleep. Snoring may be a sign of obstructive sleep apnea, which is a sleep disorder where the airway is narrowing while breathing. This can contribute to poor quality sleep and sleep problems. Untreated sleep apnea can increase the risk serious medical conditions such as diabetes and heart disease.The main symptoms of sleep apnea are loud snoring, tiredness, and daytime sleepines