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How to Do a Flip Turn (Backstroke)
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wikiHowHayley Church
We want to finish butterfly, backstroke, and breaststroke at full extension, especially through the shoulders and pointed ankles. However a great starting point as you master your finish is to have a little glide at the end of your extensions. Additionally, you never know when you’re going to have that world record swim with a longgggg fly finish. You will want to know how to handle it. To access technique secrets like finishes, athletic flipturns, sprint freestyle, DPS breaststroke and more, co
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James' butterfly turn is so fast, it's hard to see all the details. When slowed down, it reveals a dozen small things that add up to a lightning-fast turn. Have you tried any of these techniques? #butterflyturn #swimtips #swimtechnique #swimming #racetraining | GoSwim.tv
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3 steps to a PERFECT open turn (for butterfly or breaststroke) Need help with your swim training? DM us "READY" to chat with a swim coach for personalized tips 📲 | MySwimPro
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