When Hormone Imbalance Symptoms and Micronutrient Deficiency Symptoms MEET... You may want to ask your doctor to run a micronutrient deficiency panel so you can test-not-guess the Root Cause of your symptoms 👏🏼 🛑 Otherwise - you’re just throwing darts at a board hoping to hit a bullseye? And because I know you’ll ask - here’s a quick hit-list of my faves; all currently available from my supplement dispensary button when you click on my StanStore 👏🏼 B-9, B-12: Seeking Health Methyl B12 with

Micronutrient deficiencies can cause several serious health issues #nutrition #deficiency #celticsalt #shilajitbenefits #MORINGA | Autoimmune Disorders Awareness

🌱 Did you know microgreens are grown all over the world? Heres why: 🍽 Flavor Chefs around the world use microgreens for their concentrated flavor and visual appeal. Even though they’re young plants, many microgreens have bolder taste profiles than their mature counterparts — from spicy radish to mild broccoli and earthy kale. 🥗 Nutrition Studies have found that microgreens can contain higher concentrations of certain vitamins, minerals, and antioxidants compared to fully grown vegetables. Bec

1.2K views · 13 reactions | Microgreens are filled with vitamins and nutrients, making them a popular addition to most dishes. - - #healthfood #microgreens #homegrown | West Coast Seeds | Facebook

F*ck or Suck HIGH PROTEIN EGG SALAD 🥚🔥 SUPER F*CK! Whole foods. High protein. High volume. Micronutrient dense. Serve with cos lettuce or capsicum, peppers. Recipe Credit: @shredhappens 👨‍🍳 Ingredients, 1 batch ✅ Whole eggs – 5 medium, about 250g total, 8.8oz ✅ Green peas – ½ cup, about 75g, 2.6oz ✅ Red onion – ¼ to ⅓, about 40g, 1.4oz, finely diced ✅ Fresh herbs – 2 tbsp, about 8g, 0.3oz ✅ Mayonnaise – 2 tbsp, about 30g, 1oz ✅ 0% fat Greek yoghurt – 5 tbsp, about 75g, 2.6oz ✅ Dijon or whole

If you see the correlation between these foods it’s high fat, high micronutrient density. Though you have been told fats are bad for you, you have to remember that your brain is an estimated 60-80% made of fats. If you don’t eat fats or are continuously driving down your cholesterol with medication, your brain will struggle, and over time you may end up with a disease like Alzheimer’s. Support your brain with healthy fats and high-micronutrient foods like the ones mentioned in this video. P.s. U