Life isn’t about losing yourself… Somewhere along the way, people started believing that growth meant losing yourself. But real growth — the kind that transforms your life — is about becoming who God designed you to be all along. You’re not called to forget your past self. You’re called to refine her. Every season, every heartbreak, every challenge is shaping you into the woman He created — strong, grounded, and purpose-filled. As a coach, I see women fighting to get “back” to who they were. But
Life isn’t about losing yourself… Somewhere along the way, peopl…
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Another year older… but even more grounded in who God is shaping me to be. (DM “GROW” if you’re ready for change) Here are 10 things I learned this year—lessons that reshaped my faith, my fitness, my mindset, and the way I coach the women who trust me with their journey: 1️⃣ Healing happens when you stop pretending you’re fine. As a coach, I’ve seen it repeatedly—you can’t change what you’re not willing to acknowledge. Honesty is where breakthrough begins. 2️⃣ Your body listens to every word you
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Another year older… but even more grounded in who God is shaping …
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Most people lose progress during the holidays because they’re chasing perfection instead of peace. But here’s what I’ve learned as a faith fitness coach — you don’t need to restart in January. You just need the right strategy now. I teach my clients to: → Anchor their routine in faith, not fear of “falling off.” → Move for mental clarity, not punishment. → Keep Christ at the center so consistency feels purposeful, not pressured. Because this season doesn’t have to set you back. It can strengthen
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Most people lose progress during the holidays because they’re chas…
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This isn’t “aesthetic” This isn’t about looking a certain way. This is about living from alignment — mind, body, and spirit. Faith and fitness are not separate. Your physical discipline is tied to spiritual obedience. Your emotional strength is tied to how you speak to yourself. Your confidence is tied to who you believe you belong to. You don’t need another “program.” You need guidance, structure, accountability, and someone who sees the whole you — not just your body. This is the work I do wit
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This isn’t “aesthetic” This isn’t about looking a certain way. This i…
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My newest painting titled Stewards of the Sun is complete and ready for collectors. #jessicayoungart #art #painting #intuitivepainter #acrylicpainting #artist #intuitiveart #intuitivepainting #surrealism | Jessica Young Intuitive Art
My newest painting titled Stewards of the Sun is complete and ready f…
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These cute foster pups will be the perfect Christmas gift 🎁 we have 2 females and 1 male. Blue Lacy’s ❤️ | Jessica Young
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These cute foster pups will be the perfect Christmas gift 🎁 we have 2 f…
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