As a wellness tool, Pranamat ECO is incredibly versatile! You can fold it. You can change the way it makes contact with your body by placing a pillow or cushion under one end, or in the middle. And that's just for starters! ✨ ☝ Today’s usage tip is a 2-for-1. We have 2 different ways of targeting your lower back with Pranamat ECO. As in the video below, for tip 1 you place your hands under the mat to raise it into the arch of your back. You can regulate the intensity of the contact between the m
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As a wellness tool, Pranamat ECO is incredibly versatile! You can fold i…
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