300 pounds of shredded functional strength and existential dread and passion 💖💗 If you are a consenting adult and wanna lick me admit it!! #lgbtq #tattoo #muscle #gay #bi
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Here’s a Sample of my Obey Strength Guild Weekly Programming which is now available 🔥 I take you through proper warmups, activation, power, strength, and then optional conditioning or accessory work, or both if you got the time and energy 💪🏻 Find it over at ObeyStrength.com/Guild for a FREE 7-Day Trial! #obeystrength #obeystrengthguild #strengthandconditioning
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Here’s a Sample of my Obey Strength Guild Weekly Programmi…
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This is The Obey Strength Guild, intentional, repeatable programming built to improve strength, conditioning, and injury resilience without random workouts or guesswork. This is how I structure training so progress is predictable and sustainable. Every session follows a clear framework: 🔹A. Dynamic Mobility 🔹B. Activation & Prep 🔹C. Power / Athletic Work 🔹D&E. Main Strength Lifts From there, you choose how you finish based on your goals, time, and recovery: 🔹F. Conditioning (offered daily,
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