手指關節角度測量(Finger Range of Motion) – 吱吱復健
手指關節角度測量(Finger Range of Motion) – 吱吱復健
Sep 3, 2017
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✋🏻 finger stretches into extension. The first one hanging straight down represents an isometric contraction if you hold it straight is far as you can on its own. This can be challenging (in a good way) when isolating one finger at a time and trying to fully extend. The uncurlers on the table are a very nice stretch, don't sleep on that! It also is a way to stretch the palm. See your doctor for your specific case These are just general stretches for the hand and fingers. #fingerstretch #handstre
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