After 195 miles of running, women outpace men. Experts say estrogen plays a key role in the performance boost.

I still remember my first long run. I was 19, home from college, and it was one of those perfect summer days: bright and blue and not too humid. When I got to the end of the trail, my typical ...

Nina Kuscsik, who campaigned for women's inclusion in long-distance running and then won the Boston Marathon the first year that they were officially allowed to enter into the race, has died. She was ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’re a runner, you know Asics is one of the almighty performance brands ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve been an avid long-distance runner for more than 10 years—and my job and passion have led me to test ...