Let’s not beat around the bush: Breakups—and the whole trying-to-get-over-them thing—sucks. Part of what makes moving on so hard is that reminders of your ex suddenly seem to pop up everywhere—and in ...

If I could ask a genie for just one liiiiittle thing, it would be for a one-size-fits-all amount of time to get over someone after a breakup. Because not knowing how long all those terrible, horrible, ...

There’s an age-old question in love that’s plagued humanity since the dawn of time: How do you get over a crush? Few things are more agonizing than an unrequited love—it feels like your heart’s been ...

First thing’s first: Now’s the time to cry. (Or to scream. Or to just be sad.) “My biggest tip for how to get over a breakup is two fold: Give yourself lots of unconditional love, self-care and ...

Step 1 is recognizing that not all friendships last forever, and it’s important to accept when it’s time to let go. Some friends are with you for life, and some friends come and go. “Not all ...

Powerful tools for overcoming whatever it is that holds us back. Everyone has a past, but some people's experiences run deeper than others. And if you grew up in a toxic household, you might be ...

The last time I was in China, I impressed my client with how I stood my ground to get a larger room from the hotel manager. I joked that I loved being called names when I walk away. At least they will ...

Think of a time when you thought you were holding things together and then experienced an unexpected shift in your mood. This happened to me about ten years ago. I can vividly recall crying while a ...