In the refrain of her song, “Woodstock,” Joni Mitchell urged us to get ourselves back to the garden, a metaphor for a retreat from modern life and a return to spiritual connection with the land. For ...

Traditional diets align with human metabolism by emphasizing whole, minimally processed foods over refined sugars and industrial products. Populations that retain plant-forward traditional diets ...

Ancient practices state that you become what you eat and how you eat. The key to a disease-free body is to eat right at the ...

Chaitra ushers in new beginnings on the Hindu calendar, as devotees across India observe fasting and follow traditional dietary customs during Chaitra Navratri.