Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

I have always thought it ironic that the sleep medicine field recognizes the challenge of getting good sleep and functioning well, because a grueling schedule involving working over-night is inherent ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

Listen to the latest episode of Igniting the Shift Within for a wake-up call Host David Dachinger and guest Dr. Sara Jahnke examine the impact of shift work on firefighter health and performance. They ...

People who juggle more than one job are hardly a new feature of the workforce, even if the current jargon refers to them as “poly-workers” rather than the old-school term “moonlighting.” But the ...

New research suggests that shift work could have a negative impact not just on the body, but also on the brain. New research suggests that shift work could have a negative impact not just on the body, ...

The rapid shift to remote work has transformed the workplace forever. We’re now in workplace 4.0. While this new way of working was already on the rise before the pandemic, I think COVID-19 ...

Please provide your email address to receive an email when new articles are posted on . The link between night shift work and moderate to severe asthma odds differs by sex. In postmenopausal women ...