Tea can be one of the healthiest beverages around—if you choose wisely. A recent research review published in Beverage Plant Research revealed that bottled or bubble teas can undermine tea’s natural ...

Tea is widely considered one of the healthiest drinks in the world—but experts say the way it’s prepared can make a major difference for your long-term health.

Black, white, oolong, and green tea originate from the same plant: Camellia sinensis. All have a roughly similar nutritional profile and, as a whole, would be considered the healthiest ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope to any beverage (or food) that pairs well with sports. Yes, even cookie ...