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A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with mental illness, a good night’s rest is often elusive. For patients with ...

Integrative daytime therapy for 8 weeks significantly reduces insomnia severity and improves sleep quality in patients with alcohol dependence, a recent Polish study finds.

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

Ryan Logan receives funding from National Institutes of Health. Mackenzie Gamble does not work for, consult, own shares in or receive funding from any company or organization that would benefit from ...

A good night's sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with mental illness, a good night's rest is often elusive. For patients with ...