How much would you pay for a good night's sleep? This is a question I've asked myself repeatedly over the last few weeks as I ...

If you're struggling to sleep for seven to nine hours every night, remember that you can take (at least some) matters into your own hands. There are several variables you can control to promote better ...

Our tester spent dozens of hours sleeping with both the Ozlo Sleepbuds and Sleep A30 in order to determine which one will actually help you get better rest.

Sleeping seems like a simple thing to do: turn off the light, close your eyes, and rest. However, a study made by Northwestern Medicine and published in ...

Rather than promoting better quality sleep, pink noise and other ambient noises may harm sleep quality more generally.

The best sleep headphones can be a vital tool for getting better rest and maintaining your physical and mental health, whether you’re stuck sleeping next to a loud snorer, have trouble dozing off or ...

You can scan the Billboard 100 from top to bottom and you won’t find a listing for the day’s chart-busting rain, ocean, and babbling brook sounds. But that doesn’t mean there aren’t listeners ...

The most prescribed sleep medication in the United States may be linked to episodes of sleepwalking and related strange and dangerous behaviors, experts say -- including incidents of nocturnal eating, ...