Please provide your email address to receive an email when new articles are posted on . One in five workers in the U.S. perform shift work. Shift work disorder is an extrinsic circadian rhythm ...

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Sleep is a core biological function that cannot be overcome by willpower alone. Shift work is necessary in our 24/7 society yet comes with significant risks ...

Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Millions of people work at night - putting their heart health at risk. A recent study now shows how shift workers can reduce their risk of heart disease with a simple adjustment to their meal plan.

Shift workers are more prone to short sleep and a range of sleep disorders, a large Belgian study finds. The problem was worse among night shift workers, about half of whom sleep 6 hours or less a ...

Shift work has increasingly become a studied topic due to its threat to the physical health and mental well-being of shift workers. Firefighter shift work comprises long hours often combined with ...

Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

Please provide your email address to receive an email when new articles are posted on . Poor sleep duration due to shift work may impact osteoarthritis outcomes. Sleep is a modifiable risk factor that ...

A new study examining the effects of sleep patterns and shift work on the immune system has found that sleep debt and night shifts increase the risk of several common infections in nurses. Modern ...