New research explores how underused food-processing byproducts could be turned into plant-based cheeses with better texture ...

Blend silken tofu into a creamy sauce, then stir it into your rice. Silken tofu provides nearly 5 grams of protein per ...

There are a lot of non-dairy and vegan cheese alternatives on the market today. But while the tastes and textures of many of ...

Scientists in India have developed a new type of rice that contains three times more protein and has a lower glycaemic index.

Rice is a staple food in India, but polished white rice is high in starch and low in protein, fibre, and key nutrients, often causing blood sugar spikes. To address diabetes and hidden hunger, Indian ...

New research suggests rice milling byproducts could unlock protein-rich plant-based cheese while creating circular economy ...

Rice has long been typecast as the “carb king.” It’s the first thing that gets slashed from low-carb diets, the villain in many weight-loss plans, and the silent filler in countless meals around the ...

Lentils are genuinely impressive from a nutritional standpoint. They’re high in fiber and plant protein. According to the ...

This high-protein oats curd rice is a lighter, more nutritious take on your classic favourite. It blends taste and health ...

Quinoa and brown rice both contain good amounts of fiber and protein, but one of these whole grains comes out ahead for both nutrients.

CR Dhan 310, India’s first high-protein biofortified rice from ICAR-NRRI, is helping farmers and scientists tackle hidden ...