In a recent study published in the British Journal of Sports Medicine, researchers analyzed data from the Discovery Health Medical Scheme or DHMS, which is the most extensive open medical plan in ...

(WISH) — Parkinson’s disease, affecting nearly 10 million people worldwide, continues to challenge researchers as they explore ways to slow its progression. While there is no cure for Parkinson’s, ...

Ever heard the expression “Smelling the barn?” When a horse returns to within sniffing range of the stable after a long ride, the horse spontaneously increases its pace to get the darn thing over with ...

A $4.5 million groundbreaking grant will fund research to explore a promising link between aerobic exercise and slowing the progression of Alzheimer's disease in a study led by an Arizona State ...

Regular physical activity before a cancer diagnosis may lower the risks of both disease progression and death, suggests research published online in the British Journal of Sports Medicine. And even ...

SOLE Fitness has released a new guide breaking down the popular 12-minute exercise routine followed by Academy Award-winning actress Helen Mirren - citing the plan as highly beneficial for seniors.

Strength training is one of the most effective methods for developing a healthier, stronger physique. Unlike cardio activities, it focuses on increasing lean muscle mass, strength, and overall body ...