Add Yahoo as a preferred source to see more of our stories on Google. If you're feeling overwhelmed by your perpetual "go-go-go" lifestyle, you're not alone. Many individuals—especially high-achievers ...

Have you ever wondered how astronauts really achieve their success? Most people believe that extreme high achievers like Olympians and Nobel Prize winners are simply a different breed. But Dr. Ruth ...

For high achievers, happiness doesn't have to be a myth. In fact, it is possible to live a successful life with less stress, worry and burnout. Psychologist Mary Anderson wrote "The Happy High ...

Success in business isn’t just about having the right strategy or the best product. It’s about having the right mindset. Over the years, I’ve learned that adopting a winner’s mindset is what separates ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. When your alarm goes off, you hit snooze. Maybe more ...

In the high-stakes world of emergency medicine, "no" is a word rarely spoken. For a client I'll call "Dr. Jane"—an ER physician who also holds a doctorate in education (Ed.D.) from an Ivy League ...

When you picture someone wildly successful in life, you might imagine a confident, fearless individual who has conquered all obstacles. You probably don't picture someone cowering at the sight of ...

Childhood labels can have long-lasting effects on a person. The "misbehaving child" may internalize the idea that they are "bad." The "shy kid" may think there's something wrong with them for taking ...

If you're feeling overwhelmed by your perpetual "go-go-go" lifestyle, you're not alone. Many individuals—especially high-achievers—feel themselves inching closer and closer to burnout if they don't ...