When it comes to weight loss, we need motivation to get the ball rolling. It’s similar to our strategy for going to the gym — if we put a cute workout outfit on, we’re much more likely to actually end ...

As summer approaches, many students are thinking about slimming down with cleanse diets before they suit up. However, Boston University specialists in the Sargent College of Health and Rehabilitation ...

Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...

NEW YORK (Reuters Life!) - From the cabbage soup diet to a lemonade, maple syrup and pepper cleanse, fad diets are not the answer and the challenge is to make nutritious meals easier, says the doctor ...