are great for cardio workouts. But their forward and backward motion isn't designed for toning the thighs and glutes. Abduction/adduction exercise machines are great for working thighs and gluteal ...

A new exercise machine created by a local man is designed to build muscles and burn calories in 15 minutes a day. It's called the Lateral Fitness Cross Trainer. You asked Danielle, Does It Work? So we ...

Getting fit can be tough, right? But what if I told you there's a cool machine that can help you tone up your whole body without even leaving your house? Yep, it's called a cross-trainer machine.

Boston, Massachusetts, May 10, 2023 (GLOBE NEWSWIRE) -- Boston-based fitness start up Helix Fitness invented and patented “lateral training” technology in 2008. It was designed for purpose-built ...