Forget Static Reps—Kettlebell Juggling Is the Rhythmic Evolution That Turns a Basic Swing Into a New Art Form

There's always something new popping up in the fitness world. In the mid-1900s, powerlifting finally carved its way into ...
Well+Good

This ‘Juggling Plank’ Is the Hardest Upper-Body Exercise You’ll Do All Week

Ready for a challenge? Grab a medicine ball and try the juggling plank, which might just be the hardest upper body exercise you'll do all week. There’s no easy plank. That’s a fact. Whether you’re on ...
Daily Bruin

UCLA Juggling Club a catch for both veterans and novices

Treasurer of the Juggling Club Farrah Siegel (left), club President Michael Lefkowitz (middle) and Vice President Claude Loverdo perform a juggling routine side by side on the hills by Janss Steps.
Wired

Juggling: It’s Not Just About Multi-Tasking

There are at least 8 reasons you should start throwing things. 1. Juggling boosts brain development. Research indicates that learning to juggle accelerates the growth of neural connections related to ...
HUB

Hopkins researchers look to juggling to gain insight into how we move

Juggling may sound like mere entertainment, but a study led by Johns Hopkins engineers has used this circus skill to gather critical clues about how vision and the sense of touch help control the way ...
Australian Broadcasting Corporation

Juggling rewires the brain

Neuroscientists have discovered that learning to juggle causes changes in white matter, the nerve strands which help different parts of the brain communicate with each other. University of Oxford ...
Los Angeles Times

Why are there jugglers in an Egyptian-themed opera? How the aerial magic of ‘Akhnaten’ came to be

Before Los Angeles Opera’s production of Philip Glass’ “Akhnaten” opened, general director Plácido Domingo occasionally would take a break from his office at the Dorothy Chandler Pavilion and slip ...