Brain health should be a priority for adults of every age. There are many ways to take care of your brain, from socializing ...

Here's what you can do now to protect your brain in your 40s, 50s, and beyond.

As lifespan increases, neurolongevity is emerging as the critical pillar of wellness.

When you lift weights, walk up a steep hill or ride a bike, your body is continuously sending sensory signals to your brain. These signals paint a picture of the physical sensation of what you’re ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age. The results of this 10-week study back earlier ...

Aging is an inevitable biological process, but contrary to what you may have heard, cognitive decline is not. While changes in memory, focus and processing speed are often assumed to be a normal part ...

Regularly engaging in creative activities—like painting, dancing, or gaming—can help keep your brain biologically younger, regardless of your actual age. Creativity boosts brain health by enhancing ...

In other words, get ready to grab your binoculars, says a group of brain researchers in Canada.

Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.

When living with chronic pain, over time, the brain becomes hypersensitive to pain signals, which increases pain. Pain is a danger signal. When something happens, such as touching a hot surface or ...

There’s also an Alpha BRAIN Black Label for days when you need that extra caffeine kick and next-level focus. It’s not just capsules either; you can grab focus shots, neuro gummies, pre-workout, and ...

Marcelo Bigliassi is an Assistant Professor of Psychophysiology and Neuroscience at Florida International University. He receives funding from the National Institutes of Health (NIH), serves on the ...