The bench press competition at Arnold Sports Festival is underway during the first day of the event. Trump announced plans to ...

ROANOKE, Va. – Staff members at Gold’s Gym are hosting a bench-press competition to help those who served on the front lines. It’s open to anyone in the Roanoke Valley. The money raised will go toward ...

HARRISBURG, Pa. (WHTM) — During the week, you can find 82-year-old Cal Hartman in the gym. “Everybody knows, Monday, Wednesday, and Friday, 9 to 10, Cal is here,” said Bryan Sibbach, owner of ...

Everyone loves the bench press. Most people start their fitness journey on a bench-press device and find the benefits of a bigger chest, shoulders and arms exactly what they were looking for.