Last week, our Projct Golf series featured a drill to create more efficient hip extension from your lower body. Today, host Jordan Jeske has a drill to strengthen that range of motion and focus on two ...

Too many amateurs forget just how important having good golf posture is during their swing. For those who develop it the right way, they tend to have more success. For those who don’t, well, they ...

From pro golfers like Jim Furyk and Matthew Wolff — who each have funky-looking swings — to "picture-perfect" golf swings ...

Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...

This is I tried it, a new GOLF.com series where we write about golf items — apparel, gear, accessories, etc. — that we’ve recently taken out for a spin. We’re here to give our honest, no-frills takes ...

Understanding the importance of maintaining proper posture in your golf swing is key to achieving consistent and effective ball striking. Posture is the foundation for superior swing mechanics, and ...

In the golf and fitness realm, technology is working hard to support you in staying healthy, meeting your goals and improving overall wellness. Fitness trackers can now monitor heart health and ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

Posture is what allows the swing to repeat under pressure. We explain how spine angle, balance, and lower body control work together to keep you centered throughout the motion. When posture is lost, ...

If you want to know how golf-fitness trainers make their car payments and get their children through college, it's helping average players like you cope with lower-back pain. It's the single most ...