Half marathon training, like life, is all about finding a balance between hard work and recovery. That can be tough without direction, but I’ve got you covered—at least the running part. If you’re a ...
If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The ...
If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...
Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.
Strength training protocols include fewer reps, more sets and higher intensity for your main lifts, so we will be lifting heavy! Accessory lifts are at a lower intensity, higher reps and fewer sets.
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