Watching my dog search all over the house for a misplaced bone (and not find it) reminds me of the way I sometimes feel when I want to try to shake a sad or negative mood. I can look all over, but the ...

Seasonal affective disorder (SAD) is recognized as a recurring major depressive disorder, typically starting in the fall and winter and spontaneously improving when spring arrives. It’s usually ...

Most people hate feeling sad. We feel sad when we have lost or failed, and we perceive that there is nothing we can do to turn the situation around. No one likes to feel that way, and so we often try ...

“Why am I sad for no reason?” can be a question that can be very daunting. While no one enjoys the feeling of being sad, unexplained sadness often comes with the feeling of worry of a possible ...

Sometimes you just need a good cry. Sometimes, there’s just been enough going on in your life that you feel beaten down. And you just need to sit in your car or on your sofa and let it all out. But if ...

You would think happy people would prefer to listen to happy music. Lyrics that speak to their positive mood, bringing them cheer and joy. Yet, sad music tends to have a longer-lasting appeal for many ...

When someone asks if you’re feeling sad, it’s often seen as a passing emotion. But today, we’re talking about something much deeper—Seasonal Affective Disorder (SAD), a form of depression that impacts ...

SPRINGFIELD, Ill. (WAND) - With the end of Daylight Saving Time, many people in Central Illinois are driving home from work in darkness. With decreasing sunlight and temperatures, many people are ...

Even though they are kids, they also experience negative emotions like anxiety, frustration, and pain. That's why as parents, you should know the best phrases to comfort a child who feels sad. If you ...