Medically reviewed by Jamie Johnson, RDN Key Takeaways Eating fast food every day can drive weight gain, insulin resistance, and higher risks for type 2 diabetes and heart disease.Fast food meals are ...

You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...

Fast food. It's there. It's convenient, especially if you're traveling or constantly on the go (and starving). You've also likely heard of the downside. In the most severe cases, eating processed and ...

Eating fast food to lose weight might seem like an oxymoron, but one TikTok user is causing quite a stir with his surprising weight loss strategy. After he recently hit 238 pounds, 56-year-old ...

Over the last few decades, several studies have found that people who eat quickly are more likely to consume more calories and weigh more than those who eat at a slower pace. Speedy eating has also ...

Rushing meals stresses your stomach. Eating fast overwhelms digestion, leading to bloating and discomfort. It disrupts appetite hormones, causing overeating and weight gain. This habit can lead to ...

These popular weight loss medications can come with unwanted side effects—especially if you continue to eat a high-fat diet. Here's what to know and how to avoid it.

A new eye-opening study on the negative impact of eating fast food may be another good reason if you've been considering skipping the drive-thru for healthier options. A peer-reviewed study from Keck ...

While a big bird and lovingly cooked sides have long been at the heart of the holiday table, a survey of 2,000 US residents by Casino.org found many are now set to buck tradition — heading to McDonald ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

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