How can you foster a love for yourself that encourages and strengthens who you are while recovering from an eating disorder? The answer is self-compassion. It is time for you to accept yourself and ...
In a recent study published in The Lancet Child & Adolescent Health Journal, researchers examined the incidence rates of eating disorders and self-harm two years after the coronavirus disease 2019 ...
As a therapist specializing in the treatment of eating disorders, posing the question, "Who are you without an eating disorder?" often evokes feelings of unease and uncertainty for my patients. The ...
The first aim of the study is to clarify the associations between intuitive eating, self-esteem, physical appearance and psychological distress; and second, to assess the mediating effect of ...
Learn more about oral contraceptives and the impact they can have on disordered eating, and how self-monitoring may help ...
In SELF’s new franchise, The Meal I Eat When I’m Feeling…, we talk with chefs, celebs, athletes, and people in the culinary space about the specific foods or meals they turn to amid certain ...