There were no leotards or expensive yoga mats in this exercise room -- not even a tidy floor mat to stretch on. Instead, this group of yoga novices was delving into the soothing art of Yoga Calm in ...
Mindfulness, meditation and yoga are already popular among adults today, but parents are discovering more and more the benefits these can have for their children. “Yoga Calm” is a children’s yoga and ...
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Hotpod Yoga Chesterfield partners with calm to raise funds during Mental Health Awareness Week
Hot yoga is proven to be a powerful antidote to symptoms of stress and depression with 44% of adults who regularly participate registering a dramatic improvement in symptoms. Renowned dancer, TV ...
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