A new study shows that 20 minutes of cardio can trigger memory-linked brain waves in the hippocampus, offering the first direct evidence of this effect in humans.
News Medical on MSN
Exercise triggers memory-related brain waves in the hippocampus
A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...
You’re lying on an operating table. A doctor injects a milky white liquid into your veins. Within a minute, your breathing slows, your face relaxes, and you remain limp when asked to squeeze a hand.
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