After Jennifer Fisher claimed a three-day gluten detox reduced her bloating and brain fog, Martha Stewart says she's ...

A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.

Modern work environments, whether remote or in-office, are filled with distractions. Studies show employees lose 2–3 hours ...

Add Yahoo as a preferred source to see more of our stories on Google. When you're in love with a narcissist, your nervous system doesn’t just get bruised—it gets reprogrammed. What you once understood ...

A good night's sleep is crucial for helping people make new memories, a new study says. Neurons that capture new memories during the day reset while you sleep, researchers reported Thursday in the ...

Please provide your email address to receive an email when new articles are posted on . Gravity is fundamental — it holds our feet to the Earth. But our perception of gravity is more malleable. It is ...

Want to give your brain a boost? It might be time for a "synaptic reset." New research suggests that a short midday nap can ...

My ideal client is someone who wants to explore all areas of their wellbeing (i.e., mental, emotional, spiritual, physical) in a holistic way. Someone who is looking to explore root causes and dig ...

Salt Lake City, Utah, Sept. 23, 2025 (GLOBE NEWSWIRE) -- Reset & Reflect Press today announced the release of Balanced by Design: Permission granted to un-hot-mess your brain, a 191 page self help ...