No matter your age, investing in your brain health should be top of mind. Simple steps like eating brain-nourishing food, ...
Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
Scientists are learning how the brain knows what’s happening throughout the body, and how that process might go awry in some psychiatric disorders. By Carl Zimmer Last year, Ardem Patapoutian got a ...
We’ve all become accustomed to warnings about the role of diet and exercise in maintaining health. News stories about the dangers of being overweight, the foods we should or shouldn’t be eating, and ...